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SMOKELESS TOBACCO
THINK
Before you Chew

Read The Labels
This product is not a safe alternative to cigarettes.
This product may cause gum disease and tooth loss.
This product may cause mouth cancer.

Because smokeless tobacco is harmful and the public has a right to know, labels have been required on all smokeless tobacco products since 1986 when the Comprehensive Smokeless Tobacco Health Education Act was passed.  This law also prohibits TV and radio advertising of smokeless products.

Think About The Facts
  • One can of snuff per day delivers as much nicotine as 60 cigarettes.

  • Smokeless tobacco users become dependent on continued used because nicotine, an addictive drug, gives them a "buzz".

  • When the supply runs out or the users try to quit, they may become moody, have headaches and trouble sleeping and concentrating.

  • Some users become so addicted that they keep a pinch of snuff in place all day and during the night when they are asleep.

  • Many users find that when they want to quit, they can't. Smokeless tobacco is harder to give up than cigarettes.

  • Long-term snuff users have a 50% greater risk of developing oral cancer than nonusers because the nicotine in tobacco contains cancer-causing agents such as nitrosamines.

Look Closer
Using smokeless tobacco won't make you look better. Stick your tongue in your cheek to see how it makes you look. That's on the outside. On the inside, like most chewers and dippers, you can get irritated gums and may develop painful sores in your mouth from regular use.

Use of smokeless tobacco can advertise to others that you're unsure of yourself and need a crutch. Your image and your mouth suffer.  Placing tobacco on your gums can cause your gum line to recede, leaving teeth and their roots sensitive and hard to clean.  The exposure to tobacco, combined with sugar added to tobacco for flavor, wears down tooth surfaces and can result in tooth decay. When you keep a pinch or a plug of tobacco in your mouth, a white, leathery patch may form. This rippled area may be a sign of a developing precancerous area. Although hard to see, these areas are evidence of cell changes.

Who Really Uses Smokeless Tobacco?

Real Athletes?
According to a recent report, 7 out of 10 major league baseball players don't use smokeless tobacco. This survey found that of those players using the stuff, more than a third reported sores, white patches, or gum problems.  Overall, 59% said they were seriously thinking about quitting. Athletes serious about their health and performance know the benefits of avoiding chew or snuff. Nicotine found in tobacco can make users dizzy and it slows reaction time -- bad news when competing in sports.

Cowboys and Country Music Stars?
In real life, most wouldn't think about it.  In advertisements, men in Western wear are paid to say, "Keep a pinch between the teeth and gum."  Everyone can benefit by realizing that these ads are designed to con the reader into "just trying" smokeless tobacco.

People Who Are Popular With the Opposite Sex?
Not really. Anyone who like white teeth and fresh breath would rather know and date a nonuser. Because of bad breath and yellow teeth with tooth stains that are permanent, smokeless tobacco users aren't very kissable. There isn't much appeal in being with someone who is always spitting a brown liquid that looks bad and smells worse.

Fun, Independent Types?
There is nothing fun or independent about using a product that can quickly become an addictive habit.  Smokeless tobacco users get "hooked" and crave tobacco, just like cigarette smokers. People who value their freedom steer clear of this kind of compulsive behavior.

People Who Want to Use a Safe Tobacco Product?
Tobacco in any form can be harmful to your health. Users benefit by quitting, nonusers by never starting.